Masturbation - Better Health Channel - masturbate for health

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Is masturbation normal? - NHS masturbate for health


It’s totally normal to masturbate (touch yourself for sexual pleasure) whether you’re sexually active with other people or not. Masturbation even has health benefits, like reducing stress. Many people think that masturbation is only something you do when you don’t have a sex.

Masturbation is a fun and normal act used by many to explore their body and feel pleasure. Despite the myths, there are no physically harmful.

Have you honestly been masturbating all these years only because you wanted to boost your prostate health? Didn't think so. But one study.

While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity.

Masturbation has also been identified as a strategy to improve sexual health by promoting intimacy.