Washington, Dc The President's Council on Physical Fitness and Sports launched a new national fitness test for adults last month. The adult fitness test is for.
Remember those fitness tests you did in grade school? There's a grown-up version that might be tough.
What started as a simple physical fitness test .. of scores that students must reach for the National Physical Fitness Award. .. for Adults.
You can do the adult fitness test events alone, but they are easier to do with a partner. If you do not do any type of physical activity (walking, swimming, bicycling) DO .. 2 National Institutes of Health, National Heart Lung and Blood Institute.
These standards are based on the National School Population Fitness Survey and validated in , by means of comparison with a large nationwide.